Salmon Tacos with Mango Corn Salsa

Ingredients:

  • 1 lb. salmon fillet (see notes)

  • 2–3 teaspoons taco seasoning

  • 2 teaspoons avocado oil

For the Mango Corn Salsa:

  • 1 large mango, diced

  • 1 cucumber, diced

  • 1 cup corn ( can be off the cobb, or canned) 

  • 1/4 cup finely chopped red onion

  • 1/2 cup finely chopped cilantro

  • 1 tablespoon honey

  • zest and juice of 1 lime

  • 1/2 teaspoon salt

Extra Ingredients:

  • one 14-ounce can refried beans, or regular black beans, or 2 avocados

  • 8 corn tortillas

  • 1/4 cup avocado oil for softening

Instructions:

  1. Prep: Preheat the oven to 425 degrees. Line a baking sheet with parchment paper.

  2. Season the Salmon: Toss the salmon with the taco seasoning and avocado oil until well-coated – you can do this in a bowl or directly on the baking sheet. If your taco seasoning does not have salt, add some salt to the salmon.

  3. Bake the Salmon: Bake the salmon for 8 minutes, close to the top of the oven, or until it slips apart easily when pressed with a fork. 

  4. Make the Salsa: While the salmon is baking, chop up your salsa ingredients and toss together in a bowl. Season to taste.

  5. Soften the Tortillas: To soften the corn tortillas, I usually heat up some oil in a large skillet and then give the tortilla a very quick one-sided dip into the hot oil and transfer to a paper-towel lined plate. I stack them up as I go so the heat and oil kind of distributes between all the tortillas. You can also wrap the tortillas in a few damp paper towels and microwave for 30 seconds to steam them so they become more pliable and yummy to eat. 

  6. Assemble the Tacos: Mash avocado or spread refried beans on the bottom of the tortilla. Add a couple pieces of salmon; press to gently smash them. Top with a big scoop of the salsa. I often finish these with lime squeezes and a drizzle of honey!

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