Meal Prep Guide For The Busy Athlete
Who thinks of boring meals of grilled chicken, green beans, and brown rice when they hear the word “meal prep”? While meal prep can look that way, it does not necessarily have to look like spending hours in the kitchen making the same boring foods. Just setting aside some time to make 1-2 recipes can potentially provide 4+ meals! You do not have to be an expert chef to prepare nutritious meals that work for your lifestyle.