Grab Your Marathon Fueling By The Roots!

Do not know were to start when fueling for a marathon? Click here to get your FREE copy of Marathon Daily Fuel Guidance . Have more specific nutrient requirements or food preferences? We understand- this is VERY generalized and everyone has individual fueling macronutrient requirements, food preferences, tolerance to foods, and cooking abilities! Schedule a sports nutrition consult by clicking here and we can discuss how we can tailor a program to you!