SPORTS AND PERFORMANCE NUTRITION
As a former D1 soccer player and 2020 US Olympic Marathon Trials qualifier, Kelsey has vast experience feeling the demands of multiple types of sports. Creating a strategic nutrition plan to address the individual athlete’s nutrition requirements in every part of a season has countless benefits.
Kelsey’s top reasons for encouraging a tailored, strategic nutrition program for individual athletes include:
Provide the body with the appropriate amount of energy
Recover faster after workouts and allow more benefit out of future sessions
Reduce risks of overuse injuries
Eliminate Gastrointestinal (GI) issues around activity
Improve hydration
Make more adaptations to specific workouts ( i.e. gain strength, improve VO2 max, etc)
Nutrition therapy for the injured athlete
Improve power to weight ratio/ body composition
Avoid hypoglycemia ( AKA make your sport more enjoyable)
READY TO TAKE YOUR FIRST STRIDE IN WORKING WITH KELSEY?
APPLY TO HER NUTRITION COACHING PROGRAMS BELOW!
After completing the application, Kelsey will contact you to set up a complimentary discovery call to get to know each other and see if you both would be a good fit to work together to address your goals. Suppose you two appear to be a good fit. In that case, next step will be enrolling you into a nutrition program and scheduling first hour long appointment either at Meteor Headquarters or remotely ( secured video conferencing or phone call).
Please note enrollment will happen at time of phone call to secure your spot in program.
